ABOUT
Hi, I’m Dee - a qualified Nutritional Therapist (DipNT, mNTOI) & Public Health Nutritionist (MSc).
I’m passionate about supporting, educating & empowering individuals & groups to make simple, healthy nutrition & lifestyle changes - so you can feel better, boost your energy & enjoy life to the fullest.
Does Any of This Sound Familiar?
Ongoing digestive issues like reflux, heartburn or IBS
Low energy or feeling “not yourself”
Hormonal symptoms (PMS, PCOS, peri/post‑menopause, male andropause)
Mood changes, brain fog or trouble concentrating
Wanting to feel like your younger, more energised self again
Feeling ready to take control of your health
If so, I’m here to help you get clarity, feel better & move forward with confidence through personalised nutritional therapy.
Ways to Work With Me
60mins single consults:
1-1 power hour
Do you have one health concern or goal you want clarity on? This 1-hour session will give you personalised diet and lifestyle advice and a clear action plan you can start using straight away.
Supplement review
Confused by your supplements? We’ll review everything you’re taking, check for interactions, and identify what’s worth keeping — and what’s not.
1-1 Essential Nutrition Package
A focused two‑session package to help you understand what’s going on, get a personalised plan & review your progress with supportive adjustments. Includes a 90min initial consult and 45min follow up 1 month later.
📞Book a free 20-minute Discovery Call below
1-1 EMPOWER 4-month PACKAGE
For ongoing or long‑term health issues. Includes a 90‑minute deep‑dive consultation, 4 flexible hours of follow‑up support, regular email contact, supplement guidance, test interpretation & ongoing plan refinement.
📞Book a free 20-minute Discovery Call below
BOOK YOUR free 20min discovery call
If you are considering the Empower 3-month package for your ongoing digestive, hormonal or mood issues then please book in for a chat below.
Providing an individual, natural, holistic approach to health based on realistic food and lifestyle solutions.
What is Nutritional Therapy?
Nutritional Therapy is an evidence‑based, holistic and personalised approach to supporting your health and wellbeing through targeted diet and lifestyle changes.
Your body works as an interconnected system - so rather than simply addressing symptoms, we explore your unique story to uncover the key triggers and root causes behind your current health concerns. This whole‑body approach helps you move towards better health now and in the future.